Amount of Total lipid (fat) in Puddings, coconut cream, dry mix, regular, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, coconut cream, dry mix, regular, prepared with whole milk there is 3.8 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Puddings, coconut cream, dry mix, regular, prepared with whole milk.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Puddings, coconut cream, dry mix, regular, prepared with whole milk
Puddings, coconut cream, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk are listed below.
Water
|
74.6 g
|
74.6%
|
Energy (calorie)
|
114 kcal
|
|
Energy (joule)
|
477 kJ
|
|
Protein
|
3 g
|
3%
|
Total lipid (fat)
|
3.8 g
|
3.8%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
17.7 g
|
17.7%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
88 mg
|
0.09%
|
Potassium, K
|
157 mg
|
0.16%
|
Sodium, Na
|
162 mg
|
0.16%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.027 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.032 mg
|
|
Nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk